Description
A quick and tasty Hawaiian chicken dinner that combines cubed chicken with vibrant vegetables for a nutritious and delicious meal.
Ingredients
Scale
- 1–1.5 lbs chicken breast or boneless, skinless chicken thighs, cut into cubes
- 1 red bell pepper, diced
- 1 orange bell pepper, diced
- 1/2 red onion, cut into chunks
- Olive oil
- Salt and pepper
- Any desired spices (e.g., garlic powder, paprika, or Hawaiian seasoning)
Instructions
- Preheat oven to 400°F (200°C).
- On a large sheet pan, combine chicken, bell peppers, and red onion.
- Add olive oil and season with salt, pepper, and any desired spices.
- Toss to coat evenly.
- Bake for about 25-30 minutes or until the chicken is cooked through and vegetables are tender.
- Serve hot.
Notes
For added flavor, marinate the chicken in your favorite marinade for a couple of hours before cooking. You can customize this recipe with different spices or marinades.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Hawaiian
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 6g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Hawaiian chicken, sheet pan dinner, quick meals, healthy dinner, easy recipe