Description
A delightful and healthy option for lunch or a snack, these pita pockets combine fresh vegetables and tangy feta cheese packed into whole-wheat pita bread.
Ingredients
Scale
- 4 whole-wheat pita breads, cut in half
- 1 medium cucumber, diced
- 1/2 small red onion, thinly sliced
- 1 cup cherry tomatoes, halved
- 3/4 cup feta cheese, crumbled
Instructions
- Cut the whole-wheat pita breads in half to create pockets.
- In a mixing bowl, combine the diced cucumber, thinly sliced red onion, halved cherry tomatoes, and crumbled feta cheese.
- Stir the mixture gently to combine all the ingredients.
- Fill each pita pocket with the feta, cucumber, and red onion mixture.
- Serve immediately and enjoy your healthy pita pockets.
Notes
For extra flavor, add a squeeze of lemon juice to the filling. You can substitute feta with goat cheese or add other vegetables like bell peppers or olives for enhanced taste.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No Cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 3g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 20mg
Keywords: pita pockets, healthy snacks, vegetarian