Description
A quick and nutritious meal perfect for any time of day, packed with protein from eggs and healthy fats from avocado.
Ingredients
Scale
- 2 boiled eggs
- 1 ripe avocado
- 1 cup steamed rice
- A pinch of black pepper
- Chili flakes
Instructions
- Slice the boiled eggs into pieces.
- Cut the avocado in half and scoop out the flesh.
- Place the steamed rice in a bowl.
- Top the rice with the sliced eggs and avocado.
- Sprinkle a pinch of black pepper and chili flakes on top for added flavor.
Notes
Serve warm or at room temperature. Add fresh herbs or a drizzle of olive oil for extra taste.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: No Cooking Required
- Cuisine: Fusion
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 1g
- Sodium: 200mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 21g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 370mg
Keywords: rice bowl, avocado, eggs, quick meals, nutritious recipes