Description
A light and refreshing salad featuring sweet grilled peaches, fresh blueberries, and peppery arugula, perfect for summer.
Ingredients
Scale
- 2 ripe peaches, halved and pitted
- 1 tsp olive oil
- 2 cups arugula
- 1/2 cup fresh blueberries
Instructions
- Preheat the grill to medium heat.
- Brush the peach halves with olive oil.
- Place the peaches on the grill cut-side down for 2-3 minutes until grill marks appear.
- In a large bowl, combine arugula and blueberries.
- Add the grilled peaches on top.
- Drizzle with additional olive oil if desired and serve immediately.
Notes
Best served fresh off the grill. Pair with grilled chicken or fish for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 12g
- Sodium: 5mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: salad, grilled peaches, blueberry, summer recipe, healthy