Description
A refreshing salad featuring grilled peaches, fresh blueberries, and peppery arugula, perfect as a side dish or light meal.
Ingredients
Scale
- 2 ripe peaches, halved and pitted
- 1 tsp olive oil
- 2 cups arugula
- 1/2 cup fresh blueberries
Instructions
- Preheat the grill to medium heat.
- Brush the peach halves with olive oil.
- Place the peaches on the grill, cut side down, and grill for about 4-5 minutes until charred.
- Remove the peaches from the grill and let them cool slightly.
- In a bowl, combine arugula and blueberries.
- Slice the grilled peaches and add to the salad.
- Toss gently and serve.
Notes
For extra flavor and texture, consider adding feta cheese or nuts. Store leftovers in an airtight container in the refrigerator for up to one day.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 12g
- Sodium: 5mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: grilled salad, peach salad, blueberry salad, summer salad, healthy salad