Description
A quick and flavorful pasta dish that brings family and friends together, perfect for any dinner occasion.
Ingredients
Scale
- 2 cups cooked pasta
- 1 cup diced tomatoes
- 1 cup mixed vegetables (bell peppers, carrots, peas)
- 1 cup cooked protein (chicken, shrimp, or tofu)
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
- 1 teaspoon Italian herbs (optional)
- Grated cheese for topping (optional)
Instructions
- In a large skillet, heat the olive oil over medium heat.
- Add the minced garlic and sauté for 1-2 minutes until fragrant.
- Add the mixed vegetables to the skillet and cook for 5-7 minutes until softened.
- Stir in the cooked protein and diced tomatoes, mixing everything well.
- Season with salt, pepper, and Italian herbs if using.
- Add the cooked pasta to the skillet and toss until everything is heated through.
- Remove from heat and serve hot. Top with grated cheese if desired.
Notes
Feel free to use any leftover vegetables or protein. Adjust seasonings to your preference. For a creamy version, consider stirring in cream or cheese before serving.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 6g
- Sodium: 350mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 5g
- Protein: 18g
- Cholesterol: 30mg
Keywords: pasta, quick dinner, family meal, vegetarian, easy recipe