Description
A refreshing salad packed with a variety of nutritious vegetables, perfect for anyone looking to add healthy options to their meals.
Ingredients
Scale
- 2 cups chopped cauliflower
- 2 cups chopped broccoli
- 1 cup chopped red cabbage
- 1 cup chopped carrots
- 1.5 cups chopped fresh parsley
Instructions
- In a large bowl, combine the chopped cauliflower, broccoli, red cabbage, carrots, and parsley.
- Toss the vegetables together until well mixed.
- Optionally, add a dressing of choice (such as olive oil and lemon juice) and toss again.
- Serve immediately or refrigerate before serving for enhanced flavors.
Notes
For best texture, use fresh and crisp vegetables. Customize with nuts or seeds for added crunch.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 5g
- Sodium: 60mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 0mg
Keywords: detox salad, healthy salad, vegan recipe, fresh vegetables, quick salad