Description
A refreshing mix of apples and carrots, packed with nutrients and perfect as a light meal or snack.
Ingredients
Scale
- 2 medium apples (preferably crisp varieties like Granny Smith or Fuji), cored and thinly sliced or julienned
- 2 large carrots, peeled and grated or julienned
- 1/4 cup chopped walnuts or pecans (optional, for crunch)
Instructions
- In a large bowl, combine the sliced apples and grated or julienned carrots.
- If using, add the chopped walnuts or pecans to the bowl.
- Toss the ingredients together gently until well mixed.
- Serve immediately or chill in the refrigerator for about 30 minutes before serving for enhanced flavor.
Notes
Choose crisp apples for the best texture. Grate the carrots right before serving to keep them fresh and crunchy.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 12g
- Sodium: 10mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg
Keywords: salad, apple, carrots, healthy, vegetarian, quick recipe