Description
Crispy Chicken Strips are a delicious and easy meal that everyone loves, perfect for family dinners or quick lunches.
Ingredients
Scale
- 2 pounds chicken tenders
- 2 teaspoons kosher salt
- 2 large eggs
- Breadcrumbs (optional for extra crispiness)
Instructions
- Preheat the air fryer to 375°F (190°C).
- Season the chicken tenders with 1 teaspoon of kosher salt.
- In a bowl, beat the eggs until mixed well.
- Dip each chicken tender into the egg mixture, then coat them with breadcrumbs.
- Place the coated chicken strips in the air fryer basket.
- Cook for about 10-12 minutes, flipping them halfway through, until they are golden brown and cooked through.
- Serve with your favorite dipping sauce.
Notes
For extra flavor, marinate the chicken tenders in your favorite spices before cooking. Use panko breadcrumbs for extra crunch.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Category: Main Course
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 1g
- Sodium: 370mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 40g
- Cholesterol: 220mg
Keywords: chicken strips, air fryer, appetizer, family meal, easy recipe