Description
A refreshing salad combining crunchy cucumbers and sweet beetroots, perfect for a light meal or side dish.
Ingredients
Scale
- 2 medium cucumbers, thinly sliced
- 2 medium cooked beetroots, diced
- 1/2 red onion, thinly sliced
- 1/4 cup fresh parsley, chopped
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
Instructions
- In a large bowl, combine the cucumber, beetroot, red onion, and parsley.
- In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, salt, and pepper.
- Pour the dressing over the salad and toss to coat evenly.
- Serve immediately or chill for later.
Notes
For added texture, consider topping with crumbled feta cheese or nuts. Serve chilled for best flavor.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 5g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Keywords: salad, cucumber, beetroot, healthy, vegan, side dish, refreshing