Description
Creamy Garlic Chicken Wraps are a tasty and easy meal that everyone will love, perfect for lunch, dinner, or as a snack.
Ingredients
Scale
- 2 chicken breasts, diced
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1/2 teaspoon paprika
- Salt and pepper to taste
- Optional: pinch of chili flakes or cayenne
- 1/2 cup plain Greek yogurt or sour cream
- 2 tablespoons mayonnaise
Instructions
- In a pan, heat olive oil over medium heat.
- Add diced chicken breasts and season with garlic powder, paprika, salt, pepper, and optional chili flakes. Cook until the chicken is cooked through and golden brown.
- In a bowl, mix together Greek yogurt (or sour cream) and mayonnaise to create the garlic sauce.
- Once the chicken is cooked, remove from heat and let it cool slightly.
- Assemble the wraps by placing a portion of the chicken on a tortilla or wrap, then drizzle with garlic sauce.
- Optionally, add any additional toppings of your choice, then wrap it up and serve.
Notes
Make sure to dice the chicken into small pieces for even cooking. Feel free to customize with additional toppings like lettuce, tomatoes, or avocado.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Pan-frying
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 420
- Sugar: 3g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 75mg
Keywords: chicken wraps, garlic sauce, easy meal, lunch, dinner, quick recipe