Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Cod and Potatoes in Rosemary Cream Sauce


  • Author: olivia
  • Total Time: 55 minutes
  • Yield: 2 servings 1x
  • Diet: Pescatarian

Description

A delicious dish featuring tender cod fillets and baby potatoes in a rich and creamy rosemary sauce.


Ingredients

Scale
  • 2 cod fillets (about 6 oz each)
  • 45 baby potatoes, halved
  • 2 tbsp olive oil
  • 1 tsp dried thyme
  • 1/2 tsp paprika
  • 1 cup heavy cream
  • 1 tbsp fresh rosemary, chopped
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a baking dish, toss the halved baby potatoes with olive oil, thyme, paprika, salt, and pepper.
  3. Roast the potatoes in the oven for about 20 minutes, or until they start to soften.
  4. In a saucepan, heat the heavy cream over medium heat and stir in fresh rosemary. Cook for 3-4 minutes.
  5. Place the cod fillets on top of the potatoes and pour the rosemary cream sauce over them.
  6. Return to the oven and bake for an additional 15-20 minutes, until the cod is cooked through and flakes easily with a fork.
  7. Serve warm.

Notes

Ensure the cod fillets are fresh for the best flavor. Adjust seasoning to taste.

  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 440
  • Sugar: 1g
  • Sodium: 600mg
  • Fat: 28g
  • Saturated Fat: 14g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 80mg

Keywords: cod, potatoes, rosemary, cream sauce, easy dinner, seafood