Description
A fresh and healthy chickpea salad ideal for a quick lunch or light dinner, packed with nutritious ingredients.
Ingredients
Scale
- 1 can chickpeas, drained and rinsed
- 1 cup cherry tomatoes, halved
- 1/2 cucumber, diced
- 1/4 cup red onion, finely chopped
- 2 tbsp olive oil
Instructions
- In a large bowl, combine the chickpeas, cherry tomatoes, cucumber, and red onion.
- Drizzle with olive oil and toss to combine.
- Serve chilled.
Notes
Store in an airtight container in the fridge; best enjoyed within 2-3 days. Adjust olive oil and onion to your taste. Adding lemon juice enhances flavor.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: No Cook
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 4g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg
Keywords: chickpea salad, healthy salad, vegan recipe, quick meal, Mediterranean salad