Description
A refreshing and nutritious salad packed with vibrant ingredients, perfect for lunch, dinner, or as a side dish.
Ingredients
Scale
- 1 can (15 oz) chickpeas, drained and rinsed
- 2 cups cucumber, diced
- 1 cup cherry tomatoes, halved
- 1/2 red onion, thinly sliced
- 1/2 cup feta cheese, crumbled
Instructions
- In a large bowl, combine the chickpeas, cucumber, cherry tomatoes, red onion, and feta cheese.
- Toss gently to mix all the ingredients.
- Serve chilled or at room temperature.
Notes
For extra flavor, add a splash of olive oil, lemon juice, salt, and pepper before serving. You can customize with other vegetables or ingredients.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 4g
- Sodium: 500mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 6g
- Protein: 9g
- Cholesterol: 25mg
Keywords: chickpea salad, cucumber salad, feta cheese salad, healthy salad