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Charred Corn & Avocado Quinoa Salad with Lime-Cilantro Dressing


  • Author: krmibk110
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A bright and refreshing salad featuring quinoa, charred corn, and avocado, topped with a zesty lime-cilantro dressing.


Ingredients

Scale
  • 3/4 cup quinoa, rinsed
  • 1 1/2 cups water or vegetable broth
  • 2 ears fresh corn (or 1 1/2 cups frozen corn, thawed)
  • 1 large avocado, diced
  • 1/4 cup lime juice
  • 1/4 cup fresh cilantro, chopped
  • Salt and pepper to taste

Instructions

  1. In a pot, bring the water or vegetable broth to a boil. Add the rinsed quinoa and reduce to a simmer. Cover and cook for about 15 minutes, or until the quinoa is fluffy and the liquid is absorbed.
  2. While the quinoa is cooking, grill the corn until charred and cooked through. If using fresh corn, cut the kernels off the cob after grilling.
  3. In a large bowl, combine the cooked quinoa, grilled corn, diced avocado, lime juice, and chopped cilantro.
  4. Season with salt and pepper to taste. Toss gently to combine all the ingredients.
  5. Serve immediately, or chill in the refrigerator before serving.

Notes

Store any leftover salad in an airtight container in the refrigerator for 1-2 days. Consume fresh for best flavor.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 200mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 8g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: quinoa salad, corn salad, avocado salad, healthy salad, summer recipe