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Easy Bread Substitute


  • Author: krmibk110
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A quick and easy bread substitute using just three ingredients, perfect for gluten-free diets and versatile in various dishes.


Ingredients

Scale
  • 450 grams chickpea flour
  • 2 tablespoons olive oil
  • 240 ml hot water

Instructions

  1. In a mixing bowl, combine the chickpea flour and olive oil.
  2. Gradually add the hot water while stirring to form a dough.
  3. Knead briefly until smooth.
  4. Shape the dough into a flatbread and cook on a hot skillet for a couple of minutes on each side until golden brown.

Notes

Store the bread substitute in an airtight container in the refrigerator for up to 3 days or freeze it with parchment paper between each piece for easy thawing.

  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Bread
  • Method: Cooking
  • Cuisine: Gluten-Free

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 0g
  • Sodium: 5mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: bread substitute, gluten-free, chickpea flour, easy recipe, quick bread