Description
A nutritious breakfast combining creamy avocado and delicious eggs, packed with nutrients to energize your morning.
Ingredients
Scale
- 1 Avocado
- 2 Eggs
- Salt
- Pepper
- 1 tbsp Olive oil
- Bread (optional)
Instructions
- Heat olive oil in a pan over medium heat.
- Crack the eggs into the pan and cook to your preference (sunny side up, scrambled, etc.).
- While the eggs are cooking, slice the avocado and season it with salt and pepper.
- Toast the bread if using.
- Serve the eggs on a plate with the avocado on the side and the toast, if desired.
Notes
Choose ripe avocados for the best flavor and creaminess. Experiment with different seasonings for an extra kick.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Breakfast
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 1g
- Sodium: 200mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 370mg
Keywords: breakfast, healthy, avocado, eggs, nutritious