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Beef Stir-Fry with Veggie Fried Rice


  • Author: olivia
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Diet: Non-Vegetarian

Description

A delicious and colorful one-pan meal featuring tender beef strips and vibrant vegetables, perfect for busy weeknights.


Ingredients

Scale
  • 1/2 lb beef strips (flank or sirloin)
  • 1 tbsp soy sauce
  • 1 tbsp oyster sauce
  • 1 tsp cornstarch
  • 3 tbsp oil (divided)
  • 1/2 onion, sliced
  • 1/2 red bell pepper, sliced
  • 1/2 yellow bell pepper, sliced
  • 1/2 green bell pepper, sliced
  • 1 tsp minced garlic
  • 1/4 cup water or broth
  • 1 cup basmati rice, cooked and cooled
  • 1/2 cup mixed veggies (carrots, peas, green beans)
  • Salt & pepper to taste
  • Chopped green onion for garnish (optional)

Instructions

  1. Marinate the beef strips in soy sauce, oyster sauce, and cornstarch for about 15 minutes.
  2. In a hot pan, add 1 tablespoon of oil and sear the beef strips until they are browned.
  3. Once browned, add the minced garlic and sliced onions. Stir-fry for a minute, then add the sliced bell peppers. Cook until they are just tender.
  4. Pour in the water or broth and let it simmer for a few minutes.
  5. In a separate pan, heat 2 tablespoons of oil over medium heat. Sauté the mixed veggies until soft.
  6. Add the cooked rice to the pan with the veggies. Season with salt and pepper, and stir-fry until heated through.
  7. To serve, place the fried rice on one side of the plate and the saucy beef stir-fry on the other. Garnish with chopped scallions or sesame seeds if desired.

Notes

Store leftovers in an airtight container for up to 4 days. Reheat with a splash of water or broth to retain moisture.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: beef stir-fry, fried rice, quick dinner, one-pan meal, weeknight recipe