Description
A delicious and nutritious dish made with fresh vegetables, eggs, and milk, perfect for breakfast, brunch, or dinner.
Ingredients
Scale
- 1 zucchini, grated
- 1 potato, grated
- 1 carrot, grated
- 4 eggs
- 1/2 cup milk
- Salt and pepper to taste
- Olive oil for greasing
Instructions
- Preheat the oven to 350°F (175°C).
- In a bowl, beat the eggs and milk together. Season with salt and pepper.
- In a greased baking dish, mix the grated zucchini, potato, and carrot.
- Pour the egg mixture over the vegetables.
- Bake for 45 minutes to 1 hour, or until set and golden on top.
- Let cool slightly before slicing and serving.
Notes
Feel free to mix and match your favorite vegetables. Add cheese for extra flavor.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 slice
- Calories: 300
- Sugar: 5g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 200mg
Keywords: frittata, vegetable, eggs, brunch, breakfast, healthy, easy recipe