Description
Delicious and healthy baked quesadillas filled with spinach, mushrooms, and cheese – perfect for a meal or snack.
Ingredients
Scale
- 4 tortillas (8 inch)
- Olive oil (optional, enough to lightly coat the tortillas)
- 3 cups roughly chopped spinach
- 8 ounces sliced mushrooms
- 1 cup shredded cheese (such as mozzarella or cheddar)
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- In a pan over medium heat, add the sliced mushrooms and sauté until tender.
- Add the chopped spinach to the pan and cook until wilted, about 2-3 minutes. Season with salt and pepper.
- Lightly coat one side of each tortilla with olive oil.
- Place a tortilla on a baking sheet, oiled side down. Sprinkle half of the shredded cheese on one half, followed by the spinach and mushroom mixture, and then the remaining cheese.
- Fold the tortilla over to cover the filling.
- Repeat with the remaining tortillas.
- Bake in the preheated oven for 15-20 minutes, until golden and crispy.
- Cut into wedges and serve.
Notes
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 quesadilla
- Calories: 350
- Sugar: 2g
- Sodium: 420mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 25mg
Keywords: quesadillas, spinach, mushrooms, vegetarian, baked, easy recipe