Description
Delicious and healthy Baked Spinach Mushroom Quesadillas that are easy to make and packed with flavor.
Ingredients
Scale
- 4 tortillas (8 inch)
- Olive oil (optional, enough to lightly coat the tortillas)
- 3 cups roughly chopped spinach
- 8 ounces sliced mushrooms
- 1 cup cheese (cheddar, mozzarella, or your choice)
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- In a skillet, sauté the mushrooms in olive oil until they are softened.
- Add the chopped spinach to the skillet and cook until wilted. Season with salt and pepper.
- Place one tortilla on a baking sheet and layer with the spinach and mushroom mixture, followed by cheese.
- Top with another tortilla and lightly brush the top with olive oil.
- Bake for 10-15 minutes, or until the tortillas are golden and crispy.
- Cut into wedges and serve warm.
Notes
Serve warm with a side of salsa, guacamole, or sour cream. Store leftovers in an airtight container in the fridge for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Mexican
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 500mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 20mg
Keywords: quesadillas, spinach, mushrooms, vegetarian, baking, healthy lunch