Description
A fresh and nutritious dish combining creamy avocado, protein-rich eggs, and leafy spinach, perfect for a light lunch or snack.
Ingredients
Scale
- 2 ripe avocados, diced
- 4 hard-boiled eggs, chopped
- 4 cups fresh spinach, chopped
Instructions
- In a mixing bowl, combine the diced avocados, chopped hard-boiled eggs, and chopped spinach.
- Gently toss the ingredients together until well mixed.
- Season with salt and pepper to taste.
- Serve immediately or refrigerate for later use.
Notes
For added flavor, consider mixing in some diced onions or herbs like cilantro or parsley. A spoonful of mayonnaise or yogurt can make it creamier.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 1g
- Sodium: 200mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 370mg
Keywords: avocado, egg salad, spinach, healthy lunch, vegetarian recipe