Description
A refreshing salad featuring blanched asparagus, cherry tomatoes, creamy burrata cheese, and crunchy pine nuts, perfect for a light lunch or side dish.
Ingredients
Scale
- 1 bunch (about 200g) asparagus, ends trimmed
- 1 cup cherry tomatoes, halved
- 1 ball burrata cheese
- 2 tbsp pine nuts
Instructions
- Blanch the asparagus in boiling water for 2-3 minutes until tender-crisp. Drain and cool in ice water.
- In a large bowl, combine the blanched asparagus, halved cherry tomatoes, and pine nuts.
- Tear the burrata cheese and add it to the salad.
- Drizzle with olive oil and season with salt and pepper to taste.
- Toss gently and serve immediately.
Notes
Serve chilled or at room temperature. For added flavor, toast pine nuts before adding to the salad.
- Prep Time: 10 minutes
- Cook Time: 3 minutes
- Category: Salad
- Method: No-Cook
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 4g
- Sodium: 120mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 15mg
Keywords: salad, asparagus, burrata, healthy, summer, vegetarian