Black Pepper Cauliflower

Black Pepper Cauliflower is a delicious and simple dish that showcases the natural flavors of cauliflower with a spicy kick from black pepper. This recipe is perfect as a side dish or as an appetizer for any meal. With just a few ingredients and straightforward steps, you can create a mouthwatering dish.

Why Make This Recipe

Making Black Pepper Cauliflower is a great choice for many reasons. It’s quick to prepare, healthy, and packed with flavor. Cauliflower is a versatile vegetable that many people enjoy. The combination of soy sauce, ketchup, and ground black pepper adds a delightful twist that will have everyone asking for more. Plus, it’s an excellent way to add more vegetables to your diet without sacrificing taste!

How to Make Black Pepper Cauliflower

Creating Black Pepper Cauliflower is easy and fun! Just follow these steps, and you’ll have a tasty dish ready in no time.

Ingredients

  • 3 heaping cups cauliflower florets
  • 1 tablespoon soy sauce
  • 1 teaspoon ketchup
  • 2 teaspoons oil
  • 1/4 teaspoon salt
  • 1 tablespoon freshly ground black pepper

Directions

  1. In a large bowl, mix soy sauce, ketchup, oil, salt, and black pepper to create the marinade.
  2. Add cauliflower florets to the marinade and toss well to coat.
  3. Spread the marinated cauliflower on a baking sheet.
  4. Preheat the oven to 425°F (220°C) and roast the cauliflower for 20-25 minutes or until tender and golden, flipping halfway through.
  5. Serve warm as a side or appetizer.

How to Serve Black Pepper Cauliflower

Black Pepper Cauliflower can be served hot right out of the oven. It makes a wonderful side dish to accompany meats, or you can enjoy it on its own as a tasty snack. For an added touch, you can sprinkle some extra ground black pepper or chopped green onions on top before serving.

How to Store Black Pepper Cauliflower

If you have any leftovers, you can store them in an airtight container in the refrigerator. The dish can be kept for about 3 days. To reheat, simply pop it in the oven or microwave until warmed through.

Tips to Make Black Pepper Cauliflower

  • Make sure to coat the cauliflower florets well with the marinade for even flavor.
  • If you like it spicier, add more black pepper to the marinade.
  • Toss in some other vegetables like bell peppers or broccoli for a colorful mix.

Variation

You can try different sauces in the marinade. For example, using chili sauce can give it a spicy kick, or adding honey can balance the flavors with a hint of sweetness.

FAQs

1. Can I use frozen cauliflower for this recipe?
Yes, you can use frozen cauliflower. Just thaw and drain it before marinating.

2. Is it possible to cook this on the stovetop instead of the oven?
Yes! You can sauté the marinated cauliflower in a skillet over medium heat until it’s tender and golden.

3. Can I make this recipe vegan?
Absolutely! All the ingredients in this recipe are already vegan-friendly, making it a great choice for plant-based diets.

Enjoy making Black Pepper Cauliflower! It’s sure to become a favorite in your meal rotation.

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Black Pepper Cauliflower


  • Author: olivia
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A delicious and simple dish that showcases the natural flavors of cauliflower with a spicy kick from black pepper, perfect as a side dish or appetizer.


Ingredients

Scale
  • 3 heaping cups cauliflower florets
  • 1 tablespoon soy sauce
  • 1 teaspoon ketchup
  • 2 teaspoons oil
  • 1/4 teaspoon salt
  • 1 tablespoon freshly ground black pepper

Instructions

  1. In a large bowl, mix soy sauce, ketchup, oil, salt, and black pepper to create the marinade.
  2. Add cauliflower florets to the marinade and toss well to coat.
  3. Spread the marinated cauliflower on a baking sheet.
  4. Preheat the oven to 425°F (220°C) and roast the cauliflower for 20-25 minutes or until tender and golden, flipping halfway through.
  5. Serve warm as a side or appetizer.

Notes

Make sure to coat the cauliflower florets well with the marinade for even flavor. For extra spice, add more black pepper to the marinade.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 5g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: cauliflower, vegan, sides, easy recipe, healthy

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